Personal bests
Marathon
3:29:50
2025 · 8:00 /mi
Half Marathon
1:37:23
2021 · 7:26 /mi
10K
50:50
2012 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:29:50
November 15, 2025
- Place
- 811
- Pace
- 8:00 /mi
- 2023 Allianz Partners Richmond Marathon3:35:07
November 11, 2023
- Place
- 826
- Pace
- 8:12 /mi
- 2021 Carmax Richmond Half Marathon1:37:23
November 13, 2021
- Place
- 328
- Pace
- 7:26 /mi
- 2018 Markel Richmond Half Marathon1:42:23
November 10, 2018
- Place
- 657
- Pace
- 7:49 /mi
- 2017 Markel Richmond Half Marathon1:45:13
November 11, 2017
- Place
- 816
- Pace
- 8:02 /mi
- 2016 American Family Fitness Half Marathon1:52:52
November 12, 2016
- Place
- 1293
- Pace
- 8:37 /mi
- 10K50:50
March 31, 2012
- Place
- 4028
- Pace
- 8:11 /mi
- 2011 McDonald's Half Marathon2:01:47
November 12, 2011
- Place
- 2293
- Pace
- 9:17 /mi
- 10K1:02:29
April 2, 2011
- Place
- 12506
- Pace
- 10:03 /mi
- 10K1:47:54
March 27, 2010
- Place
- 27365
- Pace
- 17:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 811 | 3:29:50 | 8:00 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 826 | 3:35:07 | 8:12 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 328 | 1:37:23 | 7:26 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 657 | 1:42:23 | 7:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 816 | 1:45:13 | 8:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1293 | 1:52:52 | 8:37 /mi |
| Mar 31, 2012 | 10K | 4028 | 50:50 | 8:11 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2293 | 2:01:47 | 9:17 /mi |
| Apr 2, 2011 | 10K | 12506 | 1:02:29 | 10:03 /mi |
| Mar 27, 2010 | 10K | 27365 | 1:47:54 | 17:22 /mi |