Personal bests
10K
47:21
2018 · 7:37 /mi
8K
48:24
2009 · 9:44 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 870 | 47:21 | 7:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1217 | 48:24 | 9:44 /mi |
2 races in the archive
10K
47:21
2018 · 7:37 /mi
8K
48:24
2009 · 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 870 | 47:21 | 7:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1217 | 48:24 | 9:44 /mi |