Personal bests
10K
45:23
2008 · 7:18 /mi
8K
37:51
2007 · 7:37 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 883 | 45:23 | 7:18 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 553 | 37:51 | 7:37 /mi |
2 races in the archive
10K
45:23
2008 · 7:18 /mi
8K
37:51
2007 · 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 883 | 45:23 | 7:18 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 553 | 37:51 | 7:37 /mi |