Personal bests
8K
42:33
2005 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K44:10
November 11, 2006
- Place
- 1339
- Pace
- 8:53 /mi
- 2005 NTELOS 8K42:33
November 12, 2005
- Place
- 1205
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1339 | 44:10 | 8:53 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1205 | 42:33 | 8:34 /mi |