Personal bests
Marathon
5:31:10
2008 · 12:38 /mi
10K
1:06:58
2008 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:15
April 13, 2013
- Place
- 18537
- Pace
- 12:07 /mi
- 10K1:08:43
March 28, 2009
- Place
- 13855
- Pace
- 11:04 /mi
- 2008 SunTrust Richmond Marathon5:31:10
November 15, 2008
- Place
- 2648
- Pace
- 12:38 /mi
- 10K1:06:58
April 5, 2008
- Place
- 12098
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 18537 | 1:15:15 | 12:07 /mi |
| Mar 28, 2009 | 10K | 13855 | 1:08:43 | 11:04 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2648 | 5:31:10 | 12:38 /mi |
| Apr 5, 2008 | 10K | 12098 | 1:06:58 | 10:47 /mi |