Personal bests
Marathon
4:50:27
2010 · 11:05 /mi
Half Marathon
1:59:02
2013 · 9:05 /mi
10K
42:48
2017 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:28:48
November 16, 2024
- Place
- 5623
- Pace
- 11:21 /mi
- 10K42:48
April 1, 2017
- Place
- 411
- Pace
- 6:53 /mi
- 10K53:58
March 28, 2015
- Place
- 4200
- Pace
- 8:41 /mi
- 2013 American Family Fitness Half Marathon1:59:02
November 16, 2013
- Place
- 2499
- Pace
- 9:05 /mi
- 10K53:32
April 13, 2013
- Place
- 4964
- Pace
- 8:37 /mi
- 2012 American Family Fitness Half Marathon2:15:57
November 10, 2012
- Place
- 4286
- Pace
- 10:22 /mi
- 10K55:34
March 31, 2012
- Place
- 7318
- Pace
- 8:57 /mi
- 2010 SunTrust Richmond Marathon4:50:27
November 13, 2010
- Place
- 2802
- Pace
- 11:05 /mi
- 10K51:36
March 31, 2007
- Place
- 3079
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5623 | 2:28:48 | 11:21 /mi |
| Apr 1, 2017 | 10K | 411 | 42:48 | 6:53 /mi |
| Mar 28, 2015 | 10K | 4200 | 53:58 | 8:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2499 | 1:59:02 | 9:05 /mi |
| Apr 13, 2013 | 10K | 4964 | 53:32 | 8:37 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4286 | 2:15:57 | 10:22 /mi |
| Mar 31, 2012 | 10K | 7318 | 55:34 | 8:57 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2802 | 4:50:27 | 11:05 /mi |
| Mar 31, 2007 | 10K | 3079 | 51:36 | 8:18 /mi |