The Vault

Personal bests

10K

57:07

2000 · 9:12 /mi

10K2 finishes · best 57:07 in 2000 · latest 1:01:28 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4914	1:01:28	9:54 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1290	57:07	9:12 /mi