Personal bests
Marathon
4:23:06
2005 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:50:18
November 15, 2008
- Place
- 2021
- Pace
- 11:04 /mi
- 2007 SunTrust Richmond Marathon4:27:43
November 10, 2007
- Place
- 2245
- Pace
- 10:13 /mi
- 2005 SunTrust Richmond Marathon4:23:06
November 12, 2005
- Place
- 2039
- Pace
- 10:02 /mi
- 2003 Suntrust Richmond Marathon4:40:56
November 15, 2003
- Place
- 2112
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2021 | 4:50:18 | 11:04 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2245 | 4:27:43 | 10:13 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2039 | 4:23:06 | 10:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2112 | 4:40:56 | 10:43 /mi |