Personal bests
Half Marathon
2:02:16
2019 · 9:20 /mi
10K
1:10:48
2022 · 11:24 /mi
8K
47:49
2023 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:08:36
November 16, 2024
- Place
- 3688
- Pace
- 9:49 /mi
- 2023 VCU Health Richmond 8k47:49
November 11, 2023
- Place
- 953
- Pace
- 9:37 /mi
- 10K1:10:48
April 23, 2022
- Place
- 5983
- Pace
- 11:24 /mi
- 2019 Markel Richmond Half Marathon2:02:16
November 16, 2019
- Place
- 3087
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3688 | 2:08:36 | 9:49 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 953 | 47:49 | 9:37 /mi |
| Apr 23, 2022 | 10K | 5983 | 1:10:48 | 11:24 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3087 | 2:02:16 | 9:20 /mi |