Personal bests
Half Marathon
2:12:49
2014 · 10:08 /mi
8K
50:13
2015 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k55:33
November 12, 2022
- Place
- 1366
- Pace
- 11:10 /mi
- 2017 Markel Richmond Half Marathon2:29:16
November 11, 2017
- Place
- 5874
- Pace
- 11:23 /mi
- 2016 American Family Fitness Half Marathon2:14:59
November 12, 2016
- Place
- 4162
- Pace
- 10:18 /mi
- 2015 HCA Va 8k50:13
November 14, 2015
- Place
- 1127
- Pace
- 10:06 /mi
- 2014 American Family Fitness Half Marathon2:12:49
November 15, 2014
- Place
- 4282
- Pace
- 10:08 /mi
- 2013 American Family Fitness Half Marathon2:16:28
November 16, 2013
- Place
- 4805
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1366 | 55:33 | 11:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5874 | 2:29:16 | 11:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4162 | 2:14:59 | 10:18 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1127 | 50:13 | 10:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4282 | 2:12:49 | 10:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4805 | 2:16:28 | 10:25 /mi |