Personal bests
Marathon
3:19:08
2003 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:54:29
November 11, 2006
- Place
- 642
- Pace
- 8:57 /mi
- 2003 Suntrust Richmond Marathon3:19:08
November 15, 2003
- Place
- 267
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 642 | 3:54:29 | 8:57 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 267 | 3:19:08 | 7:36 /mi |