Personal bests
10K
1:21:35
2018 · 13:08 /mi
8K
1:08:13
2018 · 13:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:19:24
November 13, 2021
- Place
- 1767
- Pace
- 15:58 /mi
- 2018 VCU Health 8K1:08:13
November 10, 2018
- Place
- 2033
- Pace
- 13:43 /mi
- 10K1:21:35
April 14, 2018
- Place
- 12481
- Pace
- 13:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1767 | 1:19:24 | 15:58 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2033 | 1:08:13 | 13:43 /mi |
| Apr 14, 2018 | 10K | 12481 | 1:21:35 | 13:08 /mi |