Personal bests
Marathon
4:25:48
2009 · 10:08 /mi
10K
53:49
2007 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 SunTrust Richmond Marathon4:25:48
November 14, 2009
- Place
- 2251
- Pace
- 10:08 /mi
- 10K53:49
March 31, 2007
- Place
- 4124
- Pace
- 8:40 /mi
- 10K59:28
April 1, 2006
- Place
- 5062
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2251 | 4:25:48 | 10:08 /mi |
| Mar 31, 2007 | 10K | 4124 | 53:49 | 8:40 /mi |
| Apr 1, 2006 | 10K | 5062 | 59:28 | 9:34 /mi |