Personal bests
Marathon
4:31:04
2009 · 10:20 /mi
Half Marathon
2:06:40
2008 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:52:40
November 16, 2013
- Place
- 3394
- Pace
- 11:10 /mi
- 2012 American Family Fitness Half Marathon2:10:05
November 10, 2012
- Place
- 3590
- Pace
- 9:55 /mi
- 2009 SunTrust Richmond Marathon4:31:04
November 14, 2009
- Place
- 2469
- Pace
- 10:20 /mi
- 2008 McDonalds Half Marathon2:06:40
November 15, 2008
- Place
- 1461
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3394 | 4:52:40 | 11:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3590 | 2:10:05 | 9:55 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2469 | 4:31:04 | 10:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1461 | 2:06:40 | 9:40 /mi |