Personal bests
8K
51:51
2009 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k51:51
November 14, 2009
- Place
- 1648
- Pace
- 10:26 /mi
- 2008 NTELOS 8K52:49
November 15, 2008
- Place
- 1992
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1648 | 51:51 | 10:26 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1992 | 52:49 | 10:38 /mi |