Personal bests
Marathon
4:06:46
2011 · 9:25 /mi
Half Marathon
1:49:28
2009 · 8:21 /mi
10K
51:04
2002 · 8:13 /mi
8K
42:35
2000 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:36:42
November 12, 2022
- Place
- 5055
- Pace
- 11:57 /mi
- 2021 Carmax Richmond Half Marathon2:21:08
November 13, 2021
- Place
- 3898
- Pace
- 10:46 /mi
- 2017 Anthem Richmond Marathon4:17:54
November 11, 2017
- Place
- 1905
- Pace
- 9:50 /mi
- 2016 American Family Fitness Half Marathon2:00:42
November 12, 2016
- Place
- 2683
- Pace
- 9:12 /mi
- 2015 American Family Fitness Half Marathon2:03:10
November 14, 2015
- Place
- 2712
- Pace
- 9:24 /mi
- 2014 Anthem Richmond Marathon4:33:47
November 15, 2014
- Place
- 2761
- Pace
- 10:27 /mi
- 2013 American Family Fitness Half Marathon1:54:50
November 16, 2013
- Place
- 2021
- Pace
- 8:46 /mi
- 10K1:12:47
March 31, 2012
- Place
- 19008
- Pace
- 11:43 /mi
- 2011 SunTrust Richmond Marathon4:06:46
November 12, 2011
- Place
- 1471
- Pace
- 9:25 /mi
- 2009 McDonalds Half Marathon1:49:28
November 14, 2009
- Place
- 747
- Pace
- 8:21 /mi
- 2008 McDonalds Half Marathon1:53:42
November 15, 2008
- Place
- 625
- Pace
- 8:40 /mi
- 10K51:04
April 13, 2002
- Place
- 1304
- Pace
- 8:13 /mi
- 2001 SunTrust Richmond Marathon4:26:50
November 10, 2001
- Place
- 1257
- Pace
- 10:11 /mi
- 10K53:12
March 31, 2001
- Place
- 1624
- Pace
- 8:34 /mi
- 2000 NTELOS 8K42:35
November 18, 2000
- Place
- 863
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5055 | 2:36:42 | 11:57 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3898 | 2:21:08 | 10:46 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1905 | 4:17:54 | 9:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2683 | 2:00:42 | 9:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2712 | 2:03:10 | 9:24 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2761 | 4:33:47 | 10:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2021 | 1:54:50 | 8:46 /mi |
| Mar 31, 2012 | 10K | 19008 | 1:12:47 | 11:43 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1471 | 4:06:46 | 9:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 747 | 1:49:28 | 8:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 625 | 1:53:42 | 8:40 /mi |
| Apr 13, 2002 | 10K | 1304 | 51:04 | 8:13 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1257 | 4:26:50 | 10:11 /mi |
| Mar 31, 2001 | 10K | 1624 | 53:12 | 8:34 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 863 | 42:35 | 8:34 /mi |