Personal bests
Half Marathon
2:11:04
2013 · 10:00 /mi
10K
1:07:04
2013 · 10:48 /mi
8K
1:10:49
2014 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:35:13
November 11, 2017
- Place
- 6391
- Pace
- 11:50 /mi
- 2016 American Family Fitness Half Marathon2:25:54
November 12, 2016
- Place
- 5585
- Pace
- 11:08 /mi
- 2014 HCA Va 8k1:10:49
November 15, 2014
- Place
- 2582
- Pace
- 14:15 /mi
- 10K1:12:18
March 29, 2014
- Place
- 15585
- Pace
- 11:38 /mi
- 2013 American Family Fitness Half Marathon2:11:04
November 16, 2013
- Place
- 4352
- Pace
- 10:00 /mi
- 10K1:07:04
April 13, 2013
- Place
- 14326
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6391 | 2:35:13 | 11:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5585 | 2:25:54 | 11:08 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2582 | 1:10:49 | 14:15 /mi |
| Mar 29, 2014 | 10K | 15585 | 1:12:18 | 11:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4352 | 2:11:04 | 10:00 /mi |
| Apr 13, 2013 | 10K | 14326 | 1:07:04 | 10:48 /mi |