LASHEENA M CRITCHLOW

2 races in the archive

Personal bests

10K

2:00:45

2023 · 19:26 /mi

Progression

10K2 finishes · best 2:00:45 in 2023 · latest 2:35:29 in 2024
1:56:402:13:202:30:00202320242023 10K — 2:00:452:00:452024 10K — 2:35:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
20:0023:20Start–5K5K–Finish2024 · Start to 5K · 25:17 /mi2024 · 5K to Finish · 24:45 /mi20242023 · Start to 5K · 20:20 /mi2023 · 5K to Finish · 18:32 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history