Personal bests
10K
1:05:16
2024 · 10:30 /mi
8K
51:01
2021 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:16
April 20, 2024
- Place
- 6765
- Pace
- 10:30 /mi
- 10K1:11:16
April 22, 2023
- Place
- 7024
- Pace
- 11:28 /mi
- 10K1:09:38
April 23, 2022
- Place
- 5744
- Pace
- 11:12 /mi
- 2021 Allianz Partners 8K51:01
November 13, 2021
- Place
- 783
- Pace
- 10:16 /mi
- 10K1:11:22
June 3, 2021
- Place
- 1624
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6765 | 1:05:16 | 10:30 /mi |
| Apr 22, 2023 | 10K | 7024 | 1:11:16 | 11:28 /mi |
| Apr 23, 2022 | 10K | 5744 | 1:09:38 | 11:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 783 | 51:01 | 10:16 /mi |
| Jun 3, 2021 | 10K | 1624 | 1:11:22 | 11:29 /mi |