The Vault

Personal bests

10K

39:54

2013 · 6:25 /mi

10K3 finishes · best 39:54 in 2013 · latest 52:22 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	1691	52:22	8:26 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	239	39:54	6:25 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	559	42:10	6:47 /mi