Personal bests
Marathon
4:28:57
2015 · 10:15 /mi
Half Marathon
1:50:48
2012 · 8:27 /mi
10K
51:29
2012 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:28:57
November 14, 2015
- Place
- 2502
- Pace
- 10:15 /mi
- 2014 Anthem Richmond Marathon4:42:34
November 15, 2014
- Place
- 3215
- Pace
- 10:47 /mi
- 2013 American Family Fitness Half Marathon1:54:07
November 16, 2013
- Place
- 1390
- Pace
- 8:42 /mi
- 2012 American Family Fitness Half Marathon1:50:48
November 10, 2012
- Place
- 1267
- Pace
- 8:27 /mi
- 10K51:29
March 31, 2012
- Place
- 4437
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2502 | 4:28:57 | 10:15 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3215 | 4:42:34 | 10:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1390 | 1:54:07 | 8:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1267 | 1:50:48 | 8:27 /mi |
| Mar 31, 2012 | 10K | 4437 | 51:29 | 8:17 /mi |