Personal bests
Marathon
4:39:37
2012 · 10:40 /mi
Half Marathon
1:57:45
2015 · 8:59 /mi
10K
50:13
2017 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:13
April 1, 2017
- Place
- 1920
- Pace
- 8:05 /mi
- 2015 American Family Fitness Half Marathon1:57:45
November 14, 2015
- Place
- 2545
- Pace
- 8:59 /mi
- 2012 Anthem Richmond Marathon4:39:37
November 10, 2012
- Place
- 2980
- Pace
- 10:40 /mi
- 2010 McDonalds Half Marathon1:58:10
November 13, 2010
- Place
- 2363
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1920 | 50:13 | 8:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2545 | 1:57:45 | 8:59 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2980 | 4:39:37 | 10:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2363 | 1:58:10 | 9:01 /mi |