The Vault

Personal bests

10K

1:43:48

2010 · 16:42 /mi

10K2 finishes · best 1:43:48 in 2010 · latest 1:45:54 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14894	1:45:54	17:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	26296	1:43:48	16:42 /mi