Personal bests
Marathon
4:17:37
2015 · 9:50 /mi
10K
50:18
2016 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:22
April 1, 2017
- Place
- 2963
- Pace
- 8:35 /mi
- 10K50:18
April 9, 2016
- Place
- 2185
- Pace
- 8:06 /mi
- 2015 Anthem Richmond Marathon4:17:37
November 14, 2015
- Place
- 2011
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2963 | 53:22 | 8:35 /mi |
| Apr 9, 2016 | 10K | 2185 | 50:18 | 8:06 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2011 | 4:17:37 | 9:50 /mi |