Personal bests
Marathon
4:33:02
2005 · 10:25 /mi
Half Marathon
2:05:09
2009 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:05:09
November 14, 2009
- Place
- 2078
- Pace
- 9:33 /mi
- 2006 SunTrust Richmond Marathon4:46:58
November 11, 2006
- Place
- 1888
- Pace
- 10:57 /mi
- 2005 SunTrust Richmond Marathon4:33:02
November 12, 2005
- Place
- 2304
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2078 | 2:05:09 | 9:33 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1888 | 4:46:58 | 10:57 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2304 | 4:33:02 | 10:25 /mi |