Personal bests
Half Marathon
1:58:53
2019 · 9:04 /mi
10K
1:00:28
2018 · 9:44 /mi
8K
1:12:36
2017 · 14:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:43
April 22, 2023
- Place
- 6902
- Pace
- 11:23 /mi
- 10K1:39:24
April 23, 2022
- Place
- 9635
- Pace
- 16:00 /mi
- 10K2:09:56
June 3, 2021
- Place
- 4189
- Pace
- 20:55 /mi
- 2019 Markel Richmond Half Marathon1:58:53
November 16, 2019
- Place
- 2767
- Pace
- 9:04 /mi
- 10K1:26:53
April 13, 2019
- Place
- 13759
- Pace
- 13:59 /mi
- 10K1:00:28
April 14, 2018
- Place
- 5135
- Pace
- 9:44 /mi
- 2017 VCU Health 8K1:12:36
November 11, 2017
- Place
- 2106
- Pace
- 14:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6902 | 1:10:43 | 11:23 /mi |
| Apr 23, 2022 | 10K | 9635 | 1:39:24 | 16:00 /mi |
| Jun 3, 2021 | 10K | 4189 | 2:09:56 | 20:55 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2767 | 1:58:53 | 9:04 /mi |
| Apr 13, 2019 | 10K | 13759 | 1:26:53 | 13:59 /mi |
| Apr 14, 2018 | 10K | 5135 | 1:00:28 | 9:44 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2106 | 1:12:36 | 14:36 /mi |