Personal bests
10K
57:11
2006 · 9:12 /mi
8K
42:03
2005 · 8:28 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4092 | 57:11 | 9:12 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 970 | 42:03 | 8:28 /mi |
2 races in the archive
10K
57:11
2006 · 9:12 /mi
8K
42:03
2005 · 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4092 | 57:11 | 9:12 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 970 | 42:03 | 8:28 /mi |