Personal bests
Marathon
5:39:32
2003 · 12:57 /mi
10K
1:17:54
2008 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:03
April 13, 2019
- Place
- 13026
- Pace
- 13:22 /mi
- 10K1:37:51
March 31, 2012
- Place
- 26748
- Pace
- 15:45 /mi
- 10K1:17:54
April 5, 2008
- Place
- 15770
- Pace
- 12:32 /mi
- 2003 Suntrust Richmond Marathon5:39:32
November 15, 2003
- Place
- 2668
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13026 | 1:23:03 | 13:22 /mi |
| Mar 31, 2012 | 10K | 26748 | 1:37:51 | 15:45 /mi |
| Apr 5, 2008 | 10K | 15770 | 1:17:54 | 12:32 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2668 | 5:39:32 | 12:57 /mi |