Personal bests
Marathon
3:34:30
2016 · 8:11 /mi
8K
40:53
2013 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon3:48:00
November 14, 2020
- Place
- 173
- Pace
- 8:42 /mi
- 2016 Anthem Richmond Marathon3:34:30
November 12, 2016
- Place
- 605
- Pace
- 8:11 /mi
- 2015 Anthem Richmond Marathon3:48:28
November 14, 2015
- Place
- 999
- Pace
- 8:43 /mi
- 2013 HCA Va 8k40:53
November 16, 2013
- Place
- 449
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 173 | 3:48:00 | 8:42 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 605 | 3:34:30 | 8:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 999 | 3:48:28 | 8:43 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 449 | 40:53 | 8:13 /mi |