SARAH HOWELL

12 races in the archive

Personal bests

Half Marathon

1:54:58

2025 · 8:46 /mi

10K

1:19:17

2022 · 12:46 /mi

Progression

Half Marathon7 finishes · best 1:54:58 in 2025 — their most recent
2:05:002:46:403:28:2020172018201920202021202220252017 2017 Markel Richmond Half Marathon — 3:02:222018 2018 Markel Richmond Half Marathon — 3:10:482019 2019 Markel Richmond Half Marathon — 2:42:202020 2020 Richmond Half Marathon — 3:12:122021 2021 Carmax Richmond Half Marathon — 2:53:552022 2022 CarMax Richmond Half Marathon — 3:18:072025 2025 CarMax Richmond Half Marathon — 1:54:581:54:58

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 1:19:17 in 2022 — their most recent
1:23:201:40:00201820192020202120222018 10K — 1:40:042019 10K — 1:28:452020 10K — 1:22:532021 10K — 1:24:452022 10K — 1:19:171:19:17

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 6 editions shown
10:0013:2016:40Start–10K10K–Finish2025 · Start to 10K · 8:22 /mi2025 · 10K to Finish · 9:08 /mi20252022 · Start to 10K · 14:11 /mi2022 · 10K to Finish · 15:57 /mi20222021 · Start to 10K · 13:00 /mi2021 · 10K to Finish · 13:30 /mi20212019 · Start to 10K · 12:11 /mi2019 · 10K to Finish · 12:33 /mi20192018 · Start to 10K · 13:26 /mi2018 · 10K to Finish · 15:34 /mi20182017 · Start to 10K · 13:07 /mi2017 · 10K to Finish · 14:38 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
13:2015:0016:40Start–5K5K–Finish2022 · Start to 5K · 12:41 /mi2022 · 5K to Finish · 12:50 /mi20222021 · Start to 5K · 13:27 /mi2021 · 5K to Finish · 13:49 /mi20212019 · Start to 5K · 14:05 /mi2019 · 5K to Finish · 14:29 /mi20192018 · Start to 5K · 15:44 /mi2018 · 5K to Finish · 16:28 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history