Personal bests
Marathon
4:44:06
2007 · 10:50 /mi
10K
1:08:58
2009 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:46:13
November 15, 2014
- Place
- 3357
- Pace
- 10:55 /mi
- 10K1:08:58
March 28, 2009
- Place
- 13970
- Pace
- 11:06 /mi
- 2007 SunTrust Richmond Marathon4:44:06
November 10, 2007
- Place
- 2640
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3357 | 4:46:13 | 10:55 /mi |
| Mar 28, 2009 | 10K | 13970 | 1:08:58 | 11:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2640 | 4:44:06 | 10:50 /mi |