SARAH GANTSOUDES

4 races in the archive

Personal bests

Marathon

3:59:08

2023 · 9:07 /mi

Half Marathon

1:46:56

2024 · 8:09 /mi

10K

54:20

2023 · 8:45 /mi

Progression

Half Marathon2 finishes · best 1:46:56 in 2024 — their most recent
1:46:401:50:00202220242022 2022 CarMax Richmond Half Marathon — 1:51:162024 2024 CarMax Richmond Half Marathon — 1:46:561:46:56

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:008:108:208:30Start–10K10K–Finish2024 · Start to 10K · 8:02 /mi2024 · 10K to Finish · 8:17 /mi20242022 · Start to 10K · 8:28 /mi2022 · 10K to Finish · 8:30 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history