Personal bests
10K
57:49
2018 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:01
April 20, 2024
- Place
- 9519
- Pace
- 11:55 /mi
- 10K1:12:06
April 13, 2019
- Place
- 10221
- Pace
- 11:36 /mi
- 10K57:49
April 14, 2018
- Place
- 3972
- Pace
- 9:18 /mi
- 10K1:05:45
April 1, 2017
- Place
- 8780
- Pace
- 10:35 /mi
- 10K1:06:08
April 9, 2016
- Place
- 10195
- Pace
- 10:39 /mi
- 10K1:06:33
March 28, 2015
- Place
- 11783
- Pace
- 10:43 /mi
- 10K1:10:25
March 29, 2014
- Place
- 14719
- Pace
- 11:20 /mi
- 10K1:10:19
April 13, 2013
- Place
- 16233
- Pace
- 11:19 /mi
- 10K1:19:47
March 31, 2012
- Place
- 21704
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9519 | 1:14:01 | 11:55 /mi |
| Apr 13, 2019 | 10K | 10221 | 1:12:06 | 11:36 /mi |
| Apr 14, 2018 | 10K | 3972 | 57:49 | 9:18 /mi |
| Apr 1, 2017 | 10K | 8780 | 1:05:45 | 10:35 /mi |
| Apr 9, 2016 | 10K | 10195 | 1:06:08 | 10:39 /mi |
| Mar 28, 2015 | 10K | 11783 | 1:06:33 | 10:43 /mi |
| Mar 29, 2014 | 10K | 14719 | 1:10:25 | 11:20 /mi |
| Apr 13, 2013 | 10K | 16233 | 1:10:19 | 11:19 /mi |
| Mar 31, 2012 | 10K | 21704 | 1:19:47 | 12:50 /mi |