Personal bests
8K
53:06
2025 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k53:06
November 15, 2025
- Place
- 1608
- Pace
- 10:41 /mi
- 2019 Allianz Partners 8K54:09
November 16, 2019
- Place
- 1328
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1608 | 53:06 | 10:41 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1328 | 54:09 | 10:54 /mi |