Personal bests
10K
56:30
2007 · 9:06 /mi
8K
46:51
2006 · 9:25 /mi
Race history
- 10K56:30
March 31, 2007
- Place
- 5546
- Pace
- 9:06 /mi
- 2006 NTELOS 8K46:51
November 11, 2006
- Place
- 2036
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5546 | 56:30 | 9:06 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2036 | 46:51 | 9:25 /mi |