Personal bests
10K
1:21:45
2008 · 13:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:55
March 28, 2015
- Place
- 19191
- Pace
- 14:19 /mi
- 10K1:26:50
April 13, 2013
- Place
- 22319
- Pace
- 13:58 /mi
- 10K1:34:10
March 31, 2012
- Place
- 25834
- Pace
- 15:09 /mi
- 10K1:27:16
April 2, 2011
- Place
- 23737
- Pace
- 14:03 /mi
- 10K1:24:01
March 27, 2010
- Place
- 21223
- Pace
- 13:31 /mi
- 10K1:21:45
April 5, 2008
- Place
- 16641
- Pace
- 13:09 /mi
- 10K1:25:57
March 31, 2007
- Place
- 14910
- Pace
- 13:50 /mi
- 10K1:32:34
April 1, 2006
- Place
- 12748
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19191 | 1:28:55 | 14:19 /mi |
| Apr 13, 2013 | 10K | 22319 | 1:26:50 | 13:58 /mi |
| Mar 31, 2012 | 10K | 25834 | 1:34:10 | 15:09 /mi |
| Apr 2, 2011 | 10K | 23737 | 1:27:16 | 14:03 /mi |
| Mar 27, 2010 | 10K | 21223 | 1:24:01 | 13:31 /mi |
| Apr 5, 2008 | 10K | 16641 | 1:21:45 | 13:09 /mi |
| Mar 31, 2007 | 10K | 14910 | 1:25:57 | 13:50 /mi |
| Apr 1, 2006 | 10K | 12748 | 1:32:34 | 14:54 /mi |