Personal bests
Marathon
3:56:35
2011 · 9:01 /mi
Half Marathon
1:46:23
2010 · 8:07 /mi
10K
48:07
2010 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:57:01
November 13, 2021
- Place
- 1676
- Pace
- 8:56 /mi
- 2013 Anthem Richmond Marathon4:03:45
November 16, 2013
- Place
- 1676
- Pace
- 9:18 /mi
- 2011 SunTrust Richmond Marathon3:56:35
November 12, 2011
- Place
- 1158
- Pace
- 9:01 /mi
- 2010 McDonalds Half Marathon1:46:23
November 13, 2010
- Place
- 722
- Pace
- 8:07 /mi
- 10K48:07
March 27, 2010
- Place
- 2331
- Pace
- 7:45 /mi
- 10K51:31
March 28, 2009
- Place
- 3652
- Pace
- 8:17 /mi
- 10K52:55
April 5, 2008
- Place
- 3938
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1676 | 1:57:01 | 8:56 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1676 | 4:03:45 | 9:18 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1158 | 3:56:35 | 9:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 722 | 1:46:23 | 8:07 /mi |
| Mar 27, 2010 | 10K | 2331 | 48:07 | 7:45 /mi |
| Mar 28, 2009 | 10K | 3652 | 51:31 | 8:17 /mi |
| Apr 5, 2008 | 10K | 3938 | 52:55 | 8:31 /mi |