Personal bests
Marathon
3:54:03
2019 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:05:56
November 11, 2023
- Place
- 1825
- Pace
- 9:23 /mi
- 2019 VCU Health Richmond Marathon3:54:03
November 16, 2019
- Place
- 1378
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1825 | 4:05:56 | 9:23 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1378 | 3:54:03 | 8:56 /mi |