Personal bests
Marathon
4:23:55
2001 · 10:04 /mi
Half Marathon
1:49:00
2012 · 8:19 /mi
10K
49:29
2013 · 7:58 /mi
8K
38:31
2004 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:51:40
November 10, 2018
- Place
- 1359
- Pace
- 8:31 /mi
- 10K54:20
April 1, 2017
- Place
- 3355
- Pace
- 8:45 /mi
- 2013 HCA Va 8k38:55
November 16, 2013
- Place
- 259
- Pace
- 7:50 /mi
- 10K49:29
April 13, 2013
- Place
- 2702
- Pace
- 7:58 /mi
- 2012 American Family Fitness Half Marathon1:49:00
November 10, 2012
- Place
- 1106
- Pace
- 8:19 /mi
- 2011 McDonald's Half Marathon1:50:16
November 12, 2011
- Place
- 1039
- Pace
- 8:25 /mi
- 10K49:43
April 9, 2005
- Place
- 1715
- Pace
- 8:00 /mi
- 2004 NTELOS 8K38:31
November 13, 2004
- Place
- 524
- Pace
- 7:45 /mi
- 2003 NTELOS 8K38:39
November 15, 2003
- Place
- 555
- Pace
- 7:47 /mi
- 2001 SunTrust Richmond Marathon4:23:55
November 10, 2001
- Place
- 1207
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1359 | 1:51:40 | 8:31 /mi |
| Apr 1, 2017 | 10K | 3355 | 54:20 | 8:45 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 259 | 38:55 | 7:50 /mi |
| Apr 13, 2013 | 10K | 2702 | 49:29 | 7:58 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1106 | 1:49:00 | 8:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1039 | 1:50:16 | 8:25 /mi |
| Apr 9, 2005 | 10K | 1715 | 49:43 | 8:00 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 524 | 38:31 | 7:45 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 555 | 38:39 | 7:47 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1207 | 4:23:55 | 10:04 /mi |