Personal bests
Marathon
4:51:09
2015 · 11:06 /mi
Half Marathon
2:09:56
2017 · 9:55 /mi
10K
1:03:07
2011 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:09:56
November 11, 2017
- Place
- 3682
- Pace
- 9:55 /mi
- 2016 American Family Fitness Half Marathon2:13:03
November 12, 2016
- Place
- 4510
- Pace
- 10:09 /mi
- 2015 Anthem Richmond Marathon4:51:09
November 14, 2015
- Place
- 3172
- Pace
- 11:06 /mi
- 10K1:31:14
March 28, 2015
- Place
- 19726
- Pace
- 14:41 /mi
- 2013 Anthem Richmond Marathon5:01:02
November 16, 2013
- Place
- 3672
- Pace
- 11:29 /mi
- 2012 American Family Fitness Half Marathon2:15:56
November 10, 2012
- Place
- 4283
- Pace
- 10:22 /mi
- 2011 SunTrust Richmond Marathon5:41:32
November 12, 2011
- Place
- 3504
- Pace
- 13:02 /mi
- 10K1:03:07
April 2, 2011
- Place
- 12972
- Pace
- 10:09 /mi
- 2010 McDonalds Half Marathon2:31:38
November 13, 2010
- Place
- 4833
- Pace
- 11:34 /mi
- 10K1:03:43
March 27, 2010
- Place
- 12962
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3682 | 2:09:56 | 9:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4510 | 2:13:03 | 10:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3172 | 4:51:09 | 11:06 /mi |
| Mar 28, 2015 | 10K | 19726 | 1:31:14 | 14:41 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3672 | 5:01:02 | 11:29 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4283 | 2:15:56 | 10:22 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3504 | 5:41:32 | 13:02 /mi |
| Apr 2, 2011 | 10K | 12972 | 1:03:07 | 10:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4833 | 2:31:38 | 11:34 /mi |
| Mar 27, 2010 | 10K | 12962 | 1:03:43 | 10:15 /mi |