The Vault

Personal bests

10K

53:19

2010 · 8:35 /mi

10K3 finishes · best 53:19 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5302	53:19	8:35 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3433	1:02:34	10:04 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4011	1:08:46	11:04 /mi