Personal bests
Half Marathon
2:15:12
2022 · 10:19 /mi
10K
51:10.8
2024 · 8:14 /mi
8K
43:42
2021 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:21
April 12, 2025
- Place
- 3813
- Pace
- 9:04 /mi
- 10K51:10.8
April 20, 2024
- Place
- 1923
- Pace
- 8:14 /mi
- 10K51:48
April 22, 2023
- Place
- 1568
- Pace
- 8:20 /mi
- 2022 CarMax Richmond Half Marathon2:15:12
November 12, 2022
- Place
- 3909
- Pace
- 10:19 /mi
- 10K53:16
April 23, 2022
- Place
- 1776
- Pace
- 8:34 /mi
- 2021 Allianz Partners 8K43:42
November 13, 2021
- Place
- 356
- Pace
- 8:47 /mi
- 10K1:06:47
April 13, 2019
- Place
- 8282
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3813 | 56:21 | 9:04 /mi |
| Apr 20, 2024 | 10K | 1923 | 51:10.8 | 8:14 /mi |
| Apr 22, 2023 | 10K | 1568 | 51:48 | 8:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3909 | 2:15:12 | 10:19 /mi |
| Apr 23, 2022 | 10K | 1776 | 53:16 | 8:34 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 356 | 43:42 | 8:47 /mi |
| Apr 13, 2019 | 10K | 8282 | 1:06:47 | 10:45 /mi |