SINCLAIR MCDOW

3 races in the archive

Personal bests

10K

1:05:39

2018 · 10:34 /mi

Progression

10K3 finishes · best 1:05:39 in 2018 — their most recent
1:06:401:10:002012201720182012 10K — 1:11:362017 10K — 1:10:382018 10K — 1:05:391:05:39

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:50Start–5K5K–Finish2018 · Start to 5K · 9:55 /mi2018 · 5K to Finish · 11:13 /mi20182017 · Start to 5K · 11:18 /mi2017 · 5K to Finish · 11:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history