Personal bests
Half Marathon
1:38:38
2011 · 7:31 /mi
10K
43:15
2011 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:57
April 14, 2018
- Place
- 2890
- Pace
- 8:51 /mi
- 2016 American Family Fitness Half Marathon2:08:12
November 12, 2016
- Place
- 3176
- Pace
- 9:47 /mi
- 2014 American Family Fitness Half Marathon1:50:40
November 15, 2014
- Place
- 1784
- Pace
- 8:27 /mi
- 2011 McDonald's Half Marathon1:38:38
November 12, 2011
- Place
- 536
- Pace
- 7:31 /mi
- 10K43:15
April 2, 2011
- Place
- 715
- Pace
- 6:58 /mi
- 10K45:09
March 27, 2010
- Place
- 1181
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2890 | 54:57 | 8:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3176 | 2:08:12 | 9:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1784 | 1:50:40 | 8:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 536 | 1:38:38 | 7:31 /mi |
| Apr 2, 2011 | 10K | 715 | 43:15 | 6:58 /mi |
| Mar 27, 2010 | 10K | 1181 | 45:09 | 7:16 /mi |