KAREN ENGARD

14 races in the archive

Personal bests

10K

1:20:56

2009 · 13:01 /mi

8K

1:02:06

2009 · 12:30 /mi

Progression

10K10 finishes · best 1:20:56 in 2009 · latest 1:24:01 in 2019
1:23:201:31:4020082009201020112012201320142017201820192008 10K — 1:24:292009 10K — 1:20:561:20:562010 10K — 1:21:432011 10K — 1:25:522012 10K — 1:21:542013 10K — 1:22:002014 10K — 1:23:032017 10K — 1:27:412018 10K — 1:36:352019 10K — 1:24:01

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 1:02:06 in 2009 · latest 1:06:40 in 2012
1:06:401:23:2020082009201020122008 2008 NTELOS 8K — 1:06:382009 2009 HCA Va 8k — 1:02:061:02:062010 2010 HCA Va 8k — 1:23:482012 2012 HCA VA 8k — 1:06:40

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2015:00Start–5K5K–Finish2019 · Start to 5K · 13:14 /mi2019 · 5K to Finish · 13:48 /mi20192018 · Start to 5K · 15:12 /mi2018 · 5K to Finish · 15:53 /mi20182017 · Start to 5K · 13:49 /mi2017 · 5K to Finish · 14:24 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history