The Vault

Personal bests

10K

55:29

2011 · 8:56 /mi

10K4 finishes · best 55:29 in 2011 · latest 55:54 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6606	55:54	9:00 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7708	56:04	9:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6976	55:29	8:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7960	56:55	9:10 /mi