Personal bests
Half Marathon
1:37:50
2016 · 7:28 /mi
10K
49:33
2016 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:33
April 20, 2024
- Place
- 5865
- Pace
- 10:04 /mi
- 10K1:10:24
April 22, 2023
- Place
- 6812
- Pace
- 11:20 /mi
- 2016 American Family Fitness Half Marathon1:37:50
November 12, 2016
- Place
- 461
- Pace
- 7:28 /mi
- 10K49:33
April 9, 2016
- Place
- 1957
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5865 | 1:02:33 | 10:04 /mi |
| Apr 22, 2023 | 10K | 6812 | 1:10:24 | 11:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 461 | 1:37:50 | 7:28 /mi |
| Apr 9, 2016 | 10K | 1957 | 49:33 | 7:58 /mi |