Personal bests
Half Marathon
1:54:45
2023 · 8:45 /mi
10K
44:42
2019 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:36
April 12, 2025
- Place
- 2129
- Pace
- 8:18 /mi
- 10K51:46.2
April 20, 2024
- Place
- 2059
- Pace
- 8:20 /mi
- 2023 CarMax Richmond Half Marathon1:54:45
November 11, 2023
- Place
- 2028
- Pace
- 8:45 /mi
- 10K45:29
April 22, 2023
- Place
- 540
- Pace
- 7:19 /mi
- 10K44:42
April 13, 2019
- Place
- 566
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2129 | 51:36 | 8:18 /mi |
| Apr 20, 2024 | 10K | 2059 | 51:46.2 | 8:20 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2028 | 1:54:45 | 8:45 /mi |
| Apr 22, 2023 | 10K | 540 | 45:29 | 7:19 /mi |
| Apr 13, 2019 | 10K | 566 | 44:42 | 7:12 /mi |