Personal bests
Half Marathon
2:59:36
2016 · 13:42 /mi
10K
1:19:20
2016 · 12:46 /mi
8K
1:04:20
2015 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon4:27:46
November 16, 2024
- Place
- 8492
- Pace
- 20:26 /mi
- 10K1:57:14
April 20, 2024
- Place
- 16428
- Pace
- 18:52 /mi
- 2023 CarMax Richmond Half Marathon3:47:07
November 11, 2023
- Place
- 7385
- Pace
- 17:20 /mi
- 10K1:36:22
April 22, 2023
- Place
- 11029
- Pace
- 15:31 /mi
- 2022 CarMax Richmond Half Marathon3:18:08
November 12, 2022
- Place
- 6347
- Pace
- 15:07 /mi
- 2021 Carmax Richmond Half Marathon3:13:57
November 13, 2021
- Place
- 5495
- Pace
- 14:48 /mi
- 10K1:41:12
June 3, 2021
- Place
- 3247
- Pace
- 16:17 /mi
- 2020 Richmond Half Marathon3:21:54
November 14, 2020
- Place
- 1609
- Pace
- 15:24 /mi
- 10K1:20:00
September 26, 2020
- Place
- 1582
- Pace
- 12:52 /mi
- 2017 Markel Richmond Half Marathon3:19:39
November 11, 2017
- Place
- 7567
- Pace
- 15:14 /mi
- 10K1:22:19
April 1, 2017
- Place
- 13937
- Pace
- 13:15 /mi
- 2016 American Family Fitness Half Marathon2:59:36
November 12, 2016
- Place
- 6792
- Pace
- 13:42 /mi
- 10K1:19:20
April 9, 2016
- Place
- 14782
- Pace
- 12:46 /mi
- 2015 HCA Va 8k1:04:20
November 14, 2015
- Place
- 2030
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8492 | 4:27:46 | 20:26 /mi |
| Apr 20, 2024 | 10K | 16428 | 1:57:14 | 18:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7385 | 3:47:07 | 17:20 /mi |
| Apr 22, 2023 | 10K | 11029 | 1:36:22 | 15:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6347 | 3:18:08 | 15:07 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5495 | 3:13:57 | 14:48 /mi |
| Jun 3, 2021 | 10K | 3247 | 1:41:12 | 16:17 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1609 | 3:21:54 | 15:24 /mi |
| Sep 26, 2020 | 10K | 1582 | 1:20:00 | 12:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7567 | 3:19:39 | 15:14 /mi |
| Apr 1, 2017 | 10K | 13937 | 1:22:19 | 13:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6792 | 2:59:36 | 13:42 /mi |
| Apr 9, 2016 | 10K | 14782 | 1:19:20 | 12:46 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2030 | 1:04:20 | 12:57 /mi |