The Vault

Personal bests

10K

53:26

2009 · 8:36 /mi

10K3 finishes · best 53:26 in 2009 · latest 1:05:08 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14669	1:05:08	10:29 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8632	57:41	9:17 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4765	53:26	8:36 /mi